Renew, Recharge & Refresh – 30 Day Body, Mind & Soul Makeover

Are you tired – tired of too much work, too many choices and too much to do at home? What about your prayer time? Is it the one thing that keeps getting pushed off your to do list? Maybe it’s time for a sabbatical – a period of rest.

Turn off the TV. Set aside the newspapers and magazines. No radio, CD’s or DVD’s. Instead, turn your focus to growing closer to God, nourishing your soul and exercising your body.

In this session you will discover:

How to make physical activity a fun part of your life
How to have a daily quiet time
How to be consistent in Bible reading
How to start habits that nourish your soul

Session Dates: TBA